Question 1

How long does it take?

Accepted Answer

Each Rapid Transformational Therapy session lasts between 90 minutes to 2 hours. For that reason, we ask you block of a full 2 hours in your calendar to make sure you’re not rushed.

Question 2

What does it feel like?

Accepted Answer

The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like - it’s working. I promise.

Question 3

Can I get "stuk" in hypnosis

Accepted Answer

No! That’s an old wive’s tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to pee before!). If our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eye.

Question 4

How does it work?

Accepted Answer

Hypnosis is not magic - it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!

Question 5

What is I dont "go deep" enough"?

Accepted Answer

Don’t worry about how deep you go. I want you to forget all about that. It's really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth - “This is working” and it will absolutely work. Just know that it is effective.

Question 6

What if I think I already know the reasons behind my issue?

Accepted Answer

What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.

Question 7

What if the session becomes too intensse for me?

Accepted Answer

Addressing emotional issues can sometimes feel overwhelming. I provide a safe, non-judgmental atmosphere you can relax completely in, whether we work online or in person.
If you appear to have a very strong emotional reaction to what is discovered, I will remind you that you are reviewing these moments, not reliving them. I will also direct you to pull away from the intensity of the scene and review it with a detached perspective. Your safety is most important to me. If it becomes necessary, I will bring you out of hypnosis.

Question 8

When will I start to see changes?

Accepted Answer

There are 3 types of change from Rapid Transformational Therapy - every person is different:
Immediate: You feel a massive shift right away - immediate changes in your physiology, thoughts and behaviors right in the session.
Incremental: You see consistent shifts every day, or over time.
Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.

Question 9

What if I need or want another session?

Accepted Answer

RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is it can take up to 3. Most want to keep doing sessions to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviors. For these reasons I offer a 3 month Rapid Transformational Experience Program for those who want continued support on their change journey. And for those who are dedicated to personal mastery, we can discuss my exclusive 6 and 12 month private coaching programs.

Frequently Asked Question

How long does it take?

What does it feel like?

Can I get "stuk" in hypnosis

How does it work?

What is I dont "go deep" enough"?

What if I think I already know the reasons behind my issue?

What if the session becomes too intensse for me?

When will I start to see changes?

What if I need or want another session?

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Email me on: silavita.therapy@gmail.com

Call me on: 07853399620 Stela

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