Services
How I Can Help You
Life can throw all sorts of challenges our way, but you don’t have to navigate them alone.Whether you’re facing self-doubt, unhelpful fears, or want to build healthier habits, I’m here to support your personal growth and wellbeing, I’m here to help you move forward. Through personalised hypnotherapy sessions, I support your healing and growth journey.
Here are some of the common issues I can help with:
Anxiety and Stress
If everyday pressures feel overwhelming, hypnotherapy may support you in finding calm, building balance, and increasing resilience everyday pressures are leaving you overwhelmed.
Fears and Phobias
Whether it’s a fear of public speaking, flying, or even spiders,Hypnotherapy is often used as a tool to address fears, helping many people feel more at ease and confident in daily life..
Confidence and Self Esteem
If self-doubt is getting in the way of your personal or professional life, let’s work on shifting those negative thoughts, so you can step into your true potential.
Unhealthy Habits
Struggling with smoking, overeating, or other habits that no longer serve you?
Together, we’ll explore the root causes and support you in developing more positive habits.
Sleep and Relaxation
Hypnotherapy may support relaxation, calmer thoughts, and a healthier sleep routine.
Not sure if your specific challenge fits into one of these categories? That’s okay! Everyone’s journey is different and RTT is a versatile approach that can address a wide range of issues, including menopause, public speaking, grief, trauma, physical and chronic pain, lack of motivation, and relationship issues.
First Session Process
During the initial session, we take the time to understand your goals and challenges, followed by a gentle introduction to hypnotherapy, ensuring your comfort and confidence throughout the process.
Customised Treatment Plans
Each treatment plan is meticulously tailored to your individual needs, ensuring that our techniques and approach are specifically designed to address your unique circumstances and requirements.
Transformative Therapy Session
Read testimonials from our clients who have experienced positive changes and profound transformations through our personalised hypnotherapy and RTT approach.
