Welcome to SilaVita- Your Journey to Healing Starts Here
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SilaVita-The Power of Life
Sila (Slavic): meaning “power” or “strength”
Vita (Latin): meaning “life”
Hi, I’m Stela- an experienced RTT terapist and hypnotherapist with a passion for helping people just like you find peace, clarity, and empowerment in their lives.
Life throws challenges at us all, but here at SilaVita, you’ll find a safe, supportive space to explore your concerns, and together we’ll work on creating the changes you desire through hypnotherapy practice.
Whether you’re struggling with anxiety, self-doubt, trauma, grief, bereavement, phobias, or want to build healthier habits and relationships I’m here to guide you on a journey of healing and self-discovery.
Located in the heart of Leeds, my practice is a relaxing space where you’ll feel at ease from the moment you arrive. Let’s take that first step towards the happier, more confident you.
Ready to make a change?
Feel free to reach out
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How I Can Support You
Do you feel stuck in your own thoughts, unable to break free from patterns that hold you back? Hypnotherapy is a powerful tool for transforming the way you think, feel, and behave.
Here’s how I can help:
Anxiety and Stress
If everyday pressures are leaving you overwhelmed, I can help you find calm, regain control, and build resilience.
Fears and Phobias
Whether it’s a fear of public speaking, flying, or even spiders, hypnotherapy can gently release these fears and help you move through life more freely.
Confidence and Self Esteem
If self-doubt is getting in the way of your personal or professional life, let’s work on shifting those negative thoughts, so you can step into your true potential.
Unhealthy Habits
Struggling with smoking, overeating, or other habits that no longer serve you? Together, we’ll explore the root causes and create lasting change.
Sleep and Relaxation
Hypnotherapy can help you unwind, switch off racing thoughts, and restore your natural sleep patterns.
Not sure If your concern fits?Get in touch and let’s chat and see how I can help.
What Happens During a Session?
Every session with me is unique and tailored just for you. I take time to listen to what’s really going on in your life, so I can understand your needs and goals. Together, we’ll create a personalised approach that supports your healing and growth journey.
Hypnotherapy is a relaxing experience. Imagine lying back in a cosy chair, feeling calm and focused, while I gently guide you through a process that helps you access the powerful resources of your mind.
Our sessions are collaborative. You’ll leave feeling lighter, in control, and with tools to continue your progress between sessions.
The Space
At SilvaVita, I’ve created a warm, welcoming environment where you can feel completely at ease. Our sessions take place in a calming, private space designed to help you relax, unwind, and focus on your well-being.
Whether you are joining me for a face-to-face appointment or online, I’m dedicated to make sure you feel safe and supported every step of the way.
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Take the First Step Today
If you’re ready to make positive changes in your life, I’d love to work with you. Get in touch to book a free discovery call, and let’s chat about how I can help.
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Services
Rtt Therapy
RTT Therapy is much more than hypnotherapy, the method gets to the root cause effective of the presenting issue. It combines the most effective techniques from NLP, CBT, hypnotherapy, and psychotherapy. It comes with a personalized recording post-session, to help you create new thoughts, habits, and behavior for fast, effective, and long-term change.
Personalised Hypnotherapy
Personalised Hypnotherapy focuses on your unique needs for profound change. There is no shortcuts, but there is guarantee-Show up and you will see results.
Stress Relive and Balanced Life
Your mind has the most powerful healing potential on the planet.
What Is RTT !
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Your Initual20 Minutes Discovery Chat
A complimentary, confidential discovery chat to briefly discuss your issue. Followed by 40-60 minutes consulation, where we take the first step to your healing.
Chat
Discovery
The Process
Session
Your
Your Session
Your session can take place in person, in my gorgeous practice room in Leeds.
Or via Zoom.
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