Blog Articles

Running a business is one of the most rewarding journeys — but it can also bring to the surface the deepest doubts and fears we hold about ourselves. Success isn’t just about strategies, systems, or marketing. It’s about the inner foundation  we build on — the beliefs we carry about our worth, our abilities, and what we believe is possible for us. Many passionate entrepreneurs, especially women, find themselves working hard yet feeling stuck, undercharging, or hesitating to b

✨ I’ve decided to speak about food choices today because I was inspired by an amazing, very successful, and intelligent woman who...

This summer, I had the privilege of working with a young woman here in Leeds who came to me feeling uncertain about her direction in...

As the days grow shorter and autumn routines settle in, many of us notice the pressure rising. Work targets increase, family life gets...

Have you ever stopped to think about how much easier life becomes when you trust yourself? When that inner trust is there, you make...

Your Mind Moves You Away from Pain and Towards Pleasure Your mind is hardwired for survival, not success. It has one main job: to keep...

Quitting smoking is often described as one of the hardest things a person can do—but what if it didn’t have to be a daily struggle? If...

Have you ever felt like you're putting in so much work to improve yourself, yet no matter how hard you try, you still feel stuck? You...

Have you been feeling stuck or struggling to reach your full potential? SilaVita Rapid Transformational Therapy might just be the answer...

Are you feeling lost or struggling to find your true self? Do you find yourself feeling stuck in patterns that no longer serve you? If...

Are you ready to take control of your life and achieve the success you deserve? Look no further than SilaVita Hypnotherapy and Coaching....